MHV's Off the Trail
You already know financial guidance is a must, but can we talk about it like real people? Go Off the Trail with MHV and join us as we host the kinds of conversations you wish you could have with your financial advisor: relatable, down-to-earth, and sometimes even funny. Leave your glossary of banking terms at the door, when we go Off the Trail money matters make sense.
MHV's Off the Trail
Fitness, Stress, and Money!
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MHV: Mid-Hudson Valley Federal Credit Union
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Season 2
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Episode 5
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We know physical activity helps reduce stress, right? But...getting started with fitness can cause more stress in and of itself. Let's talk about embracing physical activity, how to make it work for you, and why it can help you with your money.