MHV's Off the Trail

Fitness, Stress, and Money!

May 16, 2021 MHV: Mid-Hudson Valley Federal Credit Union Season 2 Episode 5
MHV's Off the Trail
Fitness, Stress, and Money!
Chapters
MHV's Off the Trail
Fitness, Stress, and Money!
May 16, 2021 Season 2 Episode 5
MHV: Mid-Hudson Valley Federal Credit Union

We know physical activity helps reduce stress, right? But...getting started with fitness can cause more stress in and of itself. Let's talk about embracing physical activity, how to make it work for you, and why it can help you with your money.

Show Notes

We know physical activity helps reduce stress, right? But...getting started with fitness can cause more stress in and of itself. Let's talk about embracing physical activity, how to make it work for you, and why it can help you with your money.